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Article Developed By-Patel MitchellYou might be amazed to learn that a few of your daily habits could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck wellness. But fear not, there are basic modifications you can make to st
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Article Developed By-McCall EmersonWhen it concerns protecting against neck and back pain, routine workout is your ally. By committing to beginner-friendly routines tailored to enhance your core and boost adaptability, you can establish on your own on the path to a healthier back. However why stop there? Discover how these straightforward exercises
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